HALIM......Garden Cress Seeds

Halim is also known as Garden Cress Seeds.
It is also called...
In Marathi as....... Haleev / Aleev
In Gujarati  as........Aseliyo
In Sindhi as...........Airiyo
Halim .....its properties...
              1.......Full of Nutrition
              2.......High Iron content
              3.......Good source of Calcium
              4.......Good source of Folic acid
              5.......Good content of Vitamin C , A and E
              6.......Good contents of Calories and Proteins

Halim is beneficial as......
(1) It regulates Menstrual cycle
(2) It increases Hb count in blood
(3) Works as Laxative
(4) It is good for persons having Iron deficiency
(5) Appetizer
(6) Good for persons suffering from Diarrhoea and Dysentery
(7) Blood purifier
(8) Expectorant
(9) Diuretic
(10) Good in treating Leukorrhea
(11) Good in treating Seminal weakness
                   HALIM.......some common uses...
             1........To prepare Kheer ......Take about half teaspoonful of Halim , add it to a cup of milk , boil the                  same , add sugar as per taste. If consumed daily...increases Hb count / Iron in the blood.
             2....Roast about 50 grams of Halim , powder it , add it to about one kg of Postpartum laddus.
             3....Take about 25 grams of Halim , roast it , now add to it 25 grams of Badam (Almond) , 25                      grams of Kaju (Cashews) ...grind all...about one tablespoon full of this mixture taken with milk ,                    increases milk production and secretion in lactating mothers.
             4....Powder of roasted Halim can be sprinkled on foods to add to its Nutritional value.... as                          required.
             5....A little can be chewed to get relief in Sore Throat.
             6....A little can be boiled in required quantity of water and applied lukewarm to the affected area ...              in form of poultice to get relief in pain and swelling.
             7...Take 10 grams of Halim , 5 grams of Badi sauf , 5 grams of Ajwain , 5 grams Jira , 5 grams of                Suva seeds , 10 grams of Methi seeds ....roast all......now mix all these with  5 grams of  Kala nimak ,            5 grams of Senda nimak...... grind  it to fine powder........about 2 to 4 teaspoon full of this powder                taken with water at night works as a good Laxative
//........  Not to be taken in excessive quantity...not advisable during pregnancy....
//Consulting your doctor is Advisable before using any of above Ayurvedic treatments or medicines
...........If you find this post useful please +1 it and share :) #thankyou

AMBA HALDI...... { CURCURA AROMATICA }

AMBA HALDI is also known as Curcura Aromatica.
In Hindi............AmaHaldi or Amba Haldi
In Marathi .......Ame Haldi
In Malayalam...Mannayinai
In Tamil...........Arukamleke
It is also called as Mango ginger.
Amba haldi is yellowish in color.
Amba haldi...Properties...
1.....Carminative
2.....Anti bacterial
3.....Anti fungal
4.....Anti oxidant
5.....Appetizer
6.....Expectorant
         AMBA HALDI.....BENEFITS...
1.....Used to relieve pain
2.....Improves digestion
3.....Strengthens the Immune system
4.....Good for treating Cough and Cold
5.....Good for Bronchitis treatments
6.....Used in treatments in Asthma
7.....Used in treatments of Gastric Ulcer
8.....Used in Cosmetics and Skin products
9.....Used in treating Itching of Skin

Some common uses.....
1......One teaspoon of Amba Haldi powder to be mixed with four teaspoonful of Rose water to form smooth paste. Apply it on face. Rinse it off thoroughly with normal clean water after about 30 minutes...good herbal treatment for skin of face and its Glow.
2......Mix Amba Haldi powder about 25 grams with 100 grams of Till oil . heat it on low flame.....when lukewarm ...it is good for massage to relieve pain.
3......Mix ten grams of Amba Haldi powder in 100 grams of Coconut oil ...apply it on body ...to get rid of Body odour.
4......Mix 25 grams of Amba Haldi powder in a bucket of lukewarm water while bathing ....good to remove Body odour.
5.....Take 10 grams of Amba Haldi powder , 10 grams of Fenugreek seed powder , 10 grams of Brahmi powder , 20 grams of Shikakai powder , 10 grams of Amla powder.. mix all these with 100 grams of Coconut oil to form smooth paste...apply it on on Hair deeply...clean after 30 minutes with a good ayurvedic shampoo ....good for treatments of treating Dandruff and removing Head Lice.
6.....Take a pinch of Amba Haldi powder in a cup of lukewarm milk to relieve pain.
//......Please avoid it for use during Pregnancy and Breast feeding
//Consulting your doctor is Advisable before using any of above Ayurvedic treatments or medicines
If you find this post useful please +1 it and share :) #thankyou