MADHU MEH - DIABETES

Madhu meh or pra meh as commonly known in india is disease in group of metabolic disease.
One is said to suffer from Diabetes , When there are high levels of blood sugar  in his/her blood testing reports.
This is due to.....
       either Pancreas do not produce enough  Insulin
       or cells of body do not respond properly to Insulin produced by Pancreas
Types of Diabetes....
      Type 1....this is due to failure of Pancreas for producing enough Insulin...it is also called Insulin                       dependent Diabetes
      Type 2....this is due to cells of body not properly responding to Insulin...so it is also called Insulin                   resistance Diabetes
      Gestational Diabetes....this is seen in pregnant women with not having any previous diagnosis of Diabetes
 It is advised to control use of rice , potatoes ,excess sugar , fruits that are rich in sweetness.
A few symptoms are....
Frequent Urination
Increased thirst
Increased hunger
burning of soles and palms
blurry vision
wounds taking time to heal
skin itching / infections
Long term untreated or uncontrolled Diabetes may lead to....
      Weakness
      Heart problems
      Kidney problems
      Damages to Eyes
      Foot ulcers
      Numbness due to damage to the nerves of body
Diabetic patient are advised by doctors....
      Check for body hygiene
     To take proper and healthy diet
     Walk for at least 40 minutes daily
     Regular physical exercise daily
     Yoga and pranayams
     Be away from tobacco
     Take care for normal  body weight
     Proper foot care
     Control blood pressure
     Avoid /try to reduce mental stress
While type 1 diabetes is maintained by Insulin injections
and    type 2 diabetes is controlled by Insulin and/or some oral medicines
during treatment regular blood checking reports are advised at a gap of some days as advised by doctors , so that blood sugars do not go below normal levels which is also dangerous.
for Gestational diabetes , it is required to be under medical care , suggested proper diet  and treatment by expert doctors throughout the pregnancy.
Some ayurvedic / herbs good for diabetic patients....
.........Karela (Bitter gourd)...include it in your daily diet
.........Methi seeds (Fenugreek)....soak one or  two  teaspoon full in a glass of water overnight..drink  water and eat the seeds at morning
.........Gurmar....soak 5 to 6 leaves in a glass of water for 3 to 4 hours...drink that water once or twice daily or take half to one teaspoon of gurmar dry powder daily.. as per your sugar levels
.........Kavasia....soak 2 to 4 pieces or say 5 to 10 grams of kavasia in a glass of water...drink it one or two times daily as required as per sugar levels.
.........Jambul ...eat jambul fruits in its season or take jambul dried powder with water daily as suggested by your doctor
.........Karuchirait soaked in water or dried powder as suggested by doctor
.........Paneer doda (withania  coagulans)...5 to10 soaked overnight in a glass of water...drink that water after smashing and filtering at morning
........Juices of karela , amla , jambul are also useful
Some of the ayurvedic medicines that are advised by doctors..
1...chandra prabha  vati
2...shilajit vati / capsules
3...trivanga bhasam
4...arogya vardini tablets
5...vasant kusmakar ras
etc
 //Consulting your doctor is Advisable before using any of above Ayurvedic treatments or medicines
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