ARJUNA......Terminalia Arjuna

ARJUNA...also known as Terminalia Arjuna.
Arjuna is known in 

Telugu .........Thella maddi 
Tamil ...........Marudha maram 
Rajsthani ......Khodha 
Marathi .......Arjun sadada 
Hindi ...........Arjun
Sanskrit........Kakubha
Today ARJUNA is suggested by many CARDIOLOGISTS for treatments in numbers of HEART ailments
Arjuna is good as...
1...Cardio stimulant
2...Rejuvenative
3...treating Bleeding Piles
4...Cardio Tonic
5...Treatment in Reducing clotting in Blood
6...Treating many Cardiac ailments
7...Blood thinning
8...Mild Diuretic
9...Treating Angina/Chest related pains
10..Antioxidant
11..Reduces bad cholesterol
12..Maintains Good Cholesterol
13..treatments in fractured Bones
14..lowers high B P

Arjuna is available in various forms as...

ARJUNA BARK

ARJUNA BARK DRIED POWDER

ARJUNARISHTA
ARJUNAGRITA
ARJUNAKSIR PAK
ARJUNA TABLETS
ARJUNA CAPSULES
Arjuna  can also be added for good health as.....
1---Dried Arjuna bark powder can be taken 3 to 5 grams one or two times a day.
2---Boil a piece of clean Arjuna Bark (about 5 grams) in half a cup of water and drink it once daily
//Consulting your doctor is Advisable before using any of above Ayurvedic treatments or medicines
If you find this post useful please +1 it and share :) #thankyou

ALSI

ALSI is also known as Tisi , flax seeds or linseeds.

Alsi is available in brown and yellow varieties.

Alsi is now a days used in many kind of foods , crackers , waffers , oatmeals etc.

Alsi is said to be effective in reducing many heart related problems with other medicines.

Alsi is advised by many doctors because it contains omega 3 fatty acids.

Alsi is also eaten in form of sprouts with a little addition of spices.

Alsi is used with other ayurvedic herbs to prepare Kada (ukala / tea ) for relief from cough and cold.

Ground Alsi seeds can also be taken by sprinkling on hot and cold cereals and also cooked vegetables.

Alsi is....

1....antioxidant

2....good source of lignans

3....good for diabetic patients

4....good for digestions

5....natural laxative

6....rich in dietary fibers.

Alsi edible oil is used as nutritional food supplement.

Other than health , Alsi oil is also used in polishing and finishing of wood products and furnitures.

Excessive consumption of Alsi  without proper consumption of water can cause intestine blockage.

......./Consulting your doctor is Advisable before using any of above Ayurvedic treatments or medicines
If you find this post useful please +1 it and share :) #thankyou